General Maintenance

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Available Session Packages
5 Sessions $100.00
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Availabilities for General Maintenance

Description

This package is ideal for athletes that are already well conditioned and have a solid workout plan in place and merely want to add some HIGH INTENSITY training to an existing protocol. Package includes: 5 sessions, each 60 minutes in length and include a full body, high intensity workout to include Vertimax training as well as other traditional strength and conditioning protocols. You'll likely do this once per week or once every two weeks.

2016 11 02 1038

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St. Louis, MO 63101
314-874-6887

HOURS OF OPERATION:

MONDAY thru FRIDAY
9:00 AM to 5:00 PM

SATURDAY
ALL DAY

SUNDAY
ALL DAY

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